Collagen supplements can support skin health, joint function, muscle maintenance, and more. As the most abundant protein in the human body, collagen plays a key role in maintaining the structure and integrity of skin, bones, tendons, cartilage, muscles, and blood vessels.
Given its importance, a wide variety of collagen products are available to help promote skin firmness, hydration, and overall wellness.
There are many collagen options to choose from, depending on your individual needs and preferences.
For those focusing on skin health, certain collagen powders are formulated to support elasticity and promote a healthy-looking complexion.
If joint and muscle support is your goal, some collagen supplements are combined with vitamin C to aid natural collagen formation, and ingredients such as glucosamine to help protect cartilage and ease mild joint discomfort.
For added digestive support, you can find collagen blends that include ingredients like cinnamon, traditionally used in herbal medicine to promote healthy digestion.
Collagen supplements come in a variety of convenient forms—powders, capsules, tablets, and gummies—so it's easy to find a format that fits into your daily routine.
